How To Memorize Fast and Not Forget: 9 Scientific Ways To Memorization Strategies

According to competitive memorizers they claimed that practising memorization via visualization techniques and using memory tricks enable them to remember large chunks of information quickly. However, research shows that students who use memory tricks perform better than those who do not. Memory tricks help you expand your working memory and access long-term memory. These techniques can also enable you to remember some concepts for years or even for life. Finally, memory tricks like these lead to understanding and higher-order thinking. Keep reading for more on memorization and how effective memorization techniques will help you to study smart in school…

Simple Memorization Tips And Tricks

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Visual and Spatial Techniques: Visual and spatial are types of memorization techniques and memory tricks that involve our five senses, that is the nose, eye, skin, tongue and ear. They utilize images, songs, feelings, and our bodies to help information stick. It is on record that Humans have a high outstanding visual and spatial memory systems. When you use visual and spatial memory techniques, you use fun, memorable, and creative approaches rather than boring, rote memorization.

This makes it easier to see, feel, or hear the things you want to remember. Visual and spatial techniques also free up your working memory. When you group things together, you enhance your long-term memory. Using visual and spatial techniques helps your mind focus and pay attention when your mind would rather wander to something else. They help you make what you learn meaningful, memorable, and fun. It sounds interesting? let’s break down how humans memorise things using visual and spatial techniques.

  • Memorable visual images: On memorable visual images you try to have a key item that you need to remember, and make a memorable visual image to represent that item. Images are important because they connect directly to your brain’s visuospatial centres. Images help you remember difficult concepts by tapping into visual areas. But you do not just have to use images only, you make more of the five senses you can use, and the easier it will be for you to recall information. Rather than just visualizing an image, try to smell, feel, and hear the image as well.
  • The memory palace technique: This technique involves visualizing a familiar place like the layout of your house or sitting room and using it as a visual space where you can deposit concept images that you want to remember. This technique can help with remembering unrelated items.
  • Songs and jingles: Much like the memory palace and images, songs or jingles use your brain’s right hemisphere and can help us remember tricky things like equations and lists. There are already plenty of songs out there for things like the quadratic formula. You can also try using search engines to find out more about what you are trying to remember to see if someone has already created a tune. If not, try making your own.
  • The five senses: Using as many of the five senses as possible when studying helps you use more parts of your brain and retain information better. For example, if studying for an anatomy exam, pick up the anatomy models, feel each part, and say the names of them out loud.
  • Lively visual metaphors or analogies: This can help you to not only remember but understand concepts, especially in math and science. A metaphor is a way of realizing that one thing is somehow similar to another.

In addition to visual and spatial memory techniques, there are many other tricks you can use to help your brain remember information fast while studying. Here are some simple tips to try.

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Take notes with pen and paper and Try To Understand The Information First:

The better your notes are, the faster you will learn. Knowing how to take thorough and accurate notes will help you remember concepts and gain a deeper understanding of the topic and develop meaningful learning skills. So, before you learn a new topic, make sure you learn different strategies for note taking, that is to say, that
organized Information that makes more sense to you is easier to memorize. If you find that you do not understand the material, spend some time re-reading and understanding it before trying to memorize it.

Sleep On It:

Studies show that your brain processes and stores information while you sleep. Try to review the information just before you go to sleep even if it is only for a few minutes and see if it helps embed the information in your memory. Research shows a strong connection between sleep and learning. It seems that getting some shut-eye and taking short breaks are important elements in bolstering how our brains remember something. Deep sleep (non-rapid-eye-movement sleep) can strengthen our long-term memory if the sleep occurs within 9+ hours of learning new information. And students who both study and get plenty of sleep not only perform better academically; they are also happier.

Try Link It:

Connect the information you are trying to memorize to something that you already know. The material in isolation is more difficult to remember than material that is connected to other concepts. If you cannot think of a way to connect the information to something you already know, make up a crazy connection.

Always Put Self-Test:

Quiz yourself every often by actively recalling the information you are trying to study. Making sure that you actively quiz yourself and do not simply reread notes or a textbook. This is because oftentimes, students think they remember material just because it is familiar to them when they reread it.

Instead, ask yourself questions and force yourself to remember them without looking at the answer or material. This will enable you to identify areas that you are struggling with; you can then go back to one of the memory tricks to help yourself memorize it. Also, avoid quizzing yourself immediately after trying to memorize something. Wait a few hours, or even a day or two, to see if it has really stuck in your memory.

Always Try To Write It Out:

Writing appears to help us more deeply to encode information that we are trying to learn because there is a direct connection between our hands and our brain. Try writing your notes by hand during a lecture or rewriting and reorganizing notes or information by hand after a lecture. While you are writing out a concept you want to remember, try to say the information out loud and visualize the concept as well.

Try A Mnemonic Device:

One of the best ways to memorize a large amount of information quickly is to use memory techniques like a mnemonic device. A pattern of letters, sounds or other associations that assist in learning something. One of the most popular mnemonic devices is one we learned in kindergarten the alphabet song. This song helps children remember their “ABCs,” and it remains deeply ingrained in our memory as adults.

Stay Hydrated:

We know we should drink water because it is good for us it is good for our skin and our immune system, and it keeps our body functioning optimally. But staying hydrated is also key to our cognitive abilities. Drinking water can actually make us smarter. According to one study, students who took water with them to an examination room performed better than those who didn’t.

Dehydration, on the other hand, can seriously affect our mental function. When you fail to drink water, your brain has to work harder than usual.

Use Distributed Practice:

For a concept to move from your temporary working memory to your long-term memory, two things need to happen: the concept should be memorable and it should be repeated. Use repetition to firmly lodge information in your memory. Repetition techniques can involve things like flashcards, using the simple tips in this section, and self-testing. Space out your studying and repetition over several days, and start to increase the time between each study session. Spacing it out and gradually extending the times in between can help us become more certain of mastery and lock the concepts into place.

Talk To Yourself:

It may seem strange at first, but talking to yourself about the material you are trying to memorize can be an effective memory tool. Try speaking aloud instead of simply highlighting or rereading information.

Learn Information In Multiple Ways:

When you use multiple ways to learn something, whether it is a skill learning or speed reading, you will use more regions of the brain to store information about that subject. This makes that information more interconnected and embedded in your brain. It basically creates redundancy of knowledge within your mind, helping you truly learn the information and not just memorize it.

You can do this through spaced repetition or by using different media to stimulate different parts of the brain, such as reading notes or reading the textbook.

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